If you left your 200 hour training feeling like you just memorized 206 bones and have no idea how to apply this knowledge to your teachings, you will learn "how" here.

OH MAN...

Our bodies are the means by which we get to explore and interact with the world around us; so as teachers and specialists it's important to encourage our students to be curious and connect with their bodies.

Together, we'll help you apply your knowledge and vision of teaching yoga to a practical and personal continued education in order to grow your practice and your self.

AN APPROACH AS COMMITTED AS YOU

Private
Instruction

  • Those seeking ways to add movement in everyday life.
  • Specialty yoga instruction in sports performance, recovery, or rehabilitation.







1:1 practices for

  • Wanting to feel more than competent in the cornerstones of yoga instruction.

  • Interested in how to actually teach complicated concepts through practical application.

  • Searching for ways to expand their teachings to improve performance or recovery goals.







understand how bones and muscles come alive in the practice of movement

Teacher
Training

diving into anatomy to improve your TEACHING

Learning muscles to prove your intelligence

For Teachers

We loveD WORKING WITH

                              WITH

WORKING

WE LOVED                      

  • Who loves expanding the ways they practice yoga.

  • Looking for a way to improve athletic performance or specialized goals (like limbering up those runners hips).

  • Wanting to explore a more scientific or anatomical approach to yoga.







IF YOU'RE A YOGA LOVER

Student
Workshops

  • Who loves expanding the ways they practice yoga.

  • Looking for a way to improve athletic performance or specialized goals (like limbering up those runners hips).







"A Refreshing Depth of Knowledge..."

and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.

MIRANDA SAYS

"So Much Stoke.."

for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!

Y LAN Says

"She is an Exceptional..."

teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.

JULIE SAYS

"Scientific Understanding of Biomechanics..."

she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.

ROBERT SAYS

"A Refreshing Depth of Knowledge..."

and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.

MIRANDA SAYS

"Scientific Understanding of Biomechanics..."

she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.

ROBERT SAYS

"She is an Exceptional..."

teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.

JULIE SAYS

WORKSHOPS

TRAININGS

CONSULTING