Enjoy and engage with a movement dialogue. Come join me with daily virtual practices, in person classes, or browse all my flow videos.
You deserve to feel good in your body
I'm here to help you find joy.
To help find the things that make you feel strong and empowered
- no matter your goals.
The movement we'll practice isn't just to hit a pose, it's about helping you in everyday life.
I'm NOT HERE TO JUST TEACH YOU YOGA...
I'M HERE...
To help you find joy.
To help find the things that make you feel strong and empowered
- no matter your goals.
The movement we'll practice isn't just for progress, it's going to help you in your life.
Find an online or local class
Practice in real time from the comfort of your home (or hotel) with one of my daily virtual classes through YogaWorks.
Or swing by to Twist Yoga if you're a Seattle and Edmonds local!
THURSDAYS
TUESDAYS
WEDNESDAYS
MONDAYS
9 AM Virtual Therapeutic YogaWorks, register here
4:15 PM In-Person Hatha at Twist Yoga
Find an online or local class
Practice in real time from the comfort of your home (or hotel) with one of my daily virtual classes through YogaWorks.
Or swing by to Twist Yoga if you're a Seattle and Edmonds local! Click the schedule to register for a class.
THURSDAYS
TUESDAYS
WEDNESDAYS
MONDAYS
9 AM Virtual Therapeutics w/ Yogaworks
4:15 PM In-Person Hatha w/ Twist Yoga
