Work with me to explore the world through
Work with me to explore the world through
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- Those with ability specific needs, recovering from injury, or wanting a more tailored approach.
- Enthusiasts seeking ways to add movement in everyday life.
- Specialty yoga instruction in sports performance, recovery, or rehabilitation.
Private
Instruction
1:1 VIRTUAL practices for
Then let's schedule a free consultation, see if we're a match, and build a plan together.
MOVEMENT IS A PRIVILEGE
YOGA IS AN OBLIGATION
Hey yoga teachers, I see you.
OH MAN!
If you left your 200 hour training feeling like you just memorized 206 bones and have no idea how to apply this knowledge to your teachings, you will learn "how" here.
Teacher Training
Deep dive into anatomy, biomechanics,
and advanced therapeutics
Our bodies are the means by which we get to explore and interact with the world around us; so as teachers and specialists it's important to encourage our students to be curious and connect with their bodies.
Together, we'll help you apply your knowledge and vision of teaching yoga to a practical and personal continued education in order to grow your practice and your self.
diving into anatomy to improve your TEACHING
Learning muscles to prove your intelligence
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"So Much Stoke.."
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
