Because nobody arrives to class as a blank slate. They come with tension, habits, and history.
You want the tools to respond to them, as they are, not just the idea of a shape.
It's not about having more words or fancy tricks. This is about knowing what you mean when you say them. And knowing when and how to make that choice.
It's the specificity that lets your students feel seen in their practice.
You didn't get into this for the pants or to recite the same cues.
You got into this because you felt in your heart how yoga changes lives.
You wanted to help people feel. You're ready to teach in a way that lights you- and your students- back up.
your body is asking for something more
A space where you remember what it feels like to simply be. Enlivening the dialogue with yourself, then inviting others to your conversation.
Not every question needs an answer.
Some just need to be exhaled through your body unwinding on a balcony.
Sometimes the deepest connection happens in silence - with espresso, sunshine, and no one needing anything from you.
This retreat isn't just a beautiful backdrop or week of unplugging.
It's the space for the soul that's done a lot, the one ready to stop performing peace and start practicing it.
Sometimes you don’t need another reason.
Just a moment to say yes to yourself.
This retreat isn't just a beautiful backdrop or week of unplugging.
It's the space for the soul that's done a lot, the one ready to stop performing peace and start practicing it.
Sometimes you don’t need another reason.
Just a moment to say yes to yourself.
This is your moment to choose something for yourself (guilt free), enjoy yoga (but, not every hour of our trip), celebrate how far you've come, and enter your next season of life fully in your body, your joy, and your rhythm.
Arrive solo. With a best friend. With a partner.
No matter who you come with - you'll leave feeling more like *you*.
For the full itinerary, travel details, and booking info - consider it your first step toward rejuvenation, reset, softness, and sunshine.