I will hold space for you and
meet you where you're at.

Working together means getting more than a yoga professional or movement specialist, certified personal trainer, connective fitness app consultant, or unofficial comedian.

 It means accountability for your journey and goals.
If you're ready to take the first step, fill out my contact form below and I'll connect with you.
For all other inquiries email: hello@elenashapeshifts.com

I AM NOT your cheerleader...but

I will hold space for you and meet you where you're at.

Working together means getting more than a yoga professional or movement specialist, certified personal trainer, connective fitness app consultant, or unofficial comedian.

 It means accountability for your journey and goals. If you're ready to take the first step, fill out my contact form below and I'll connect with you.

For all other inquiries email
hello@elenashapeshifts.com

*please note all my private sessions are done virtually. In-person public classes are offered weekly at Twist Yoga in Edmonds. Check out the full schedule here.

TELL ME ABOUT YOUR CURENT SITUATION OR VISION*

HOW DID YOU FIND ME?*

Full name*

YOU'RE INTERESTED IN*

EMAIL*

What specific gOAL DO YOU HAVE WORKING TOGETHER?*

My team of tiny hamsters are en route with your message.

A reply should be sent back within a week. Until then catch us on instagram.

An approachable and candid newsletter with no fluff. Just movement and exploration of how your body moves...you know, the good stuff.

INHALE

Exhale what society *thinks* about yoga