Great question! When you think of "yoga", you might think of someone bending, doing a handstand, or studios filled with incense next to a juice bar...but I'm challenging you to think about practicing in a different way.
One that lets you practice movement with minimal distractions. One that lets you practice movement with minimal distractions and less comparison, all from the comfort of wherever you might roam.
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
Quit losing your time (and sanity) to sitting in traffic just to fight for a spot for your mat.
Make your movement practice easy and accessible from your couch.
Being comfortable moving in your body is more than muscles and bones.
Trade the pressure of having the *right* gym 'fit for your comfiest clothes.
Whether you're a homebody, world traveler, or living out of your van (I see you climbers) you don't have to hunt for a yoga studio.
Practice from anywhere.
Practice from the comfort of your home (or hotel) live online or on-demand with yours truly. Or if you're in Seattle, swing by Twist Yoga!
*All times are PDT/PST.
Practice from the comfort of your home (or hotel) live online or on-demand with yours truly. Or if you're in Seattle, swing by Twist Yoga!
*All times are PDT/PST.
I see you looking at this screen...let's add some movement into your day.
Better yet, I something *just* for you.
Yes! My retreats with Travel Yogi prioritize *adventure* first, with yoga to compliment the day's activities. If you like yoga and LOVE adventuring, cool outdoorsy stuff or culture, these retreats are for *you*.
Answers to some of the most asked questions about international Elena Shapeshifts yoga retreats.
Each itinerary is hand-coordinated between Travel Yogi and locals in each destination to ensure uniqueness. Vibe: "we like to go on adventures and end the day with yoga and a mock/cocktail".
Answers to some of the most asked questions about international Elena Shapeshifts yoga retreats.
Travel Yogi and owner Jennifer Hoddevik are *the* internationally-renowned and acclaimed retreat company ensuring you're taken care of from beginning to end so you can relax and enjoy the ride!
Answers to some of the most asked questions about international Elena Shapeshifts yoga retreats.
There's a few considerations for an international investment like this, you can expect a low to mid four-figure investment. I'd encourage you to read more here or reach out for details.
Answers to some of the most asked questions about international Elena Shapeshifts and Travel yogi yoga retreats.
Answers to some of the most asked questions about international Elena Shapeshifts and Travel Yogi yoga retreats.