TAILORED TO YOU
FOR YOUR LIFESTYLE
TO TEACH MOVEMENT
AND CHANGE THE WORLD
YOGA AND FITNESS
Elena Shapeshifts yoga blends science and self expression for mindful educators and enthusiasts.
THERE'S NO ONE WAY
"TO YOGA"
YOUTUBE WATCHES
511k+
teachers trained
100+
INTERNATIONAL RETREATS
2
CLASSES
TAUGHT
10k
I also know what it’s like to be determined, curious, and ready to dive deep… which is why I'm encouraging you to shift your view on fitness and yoga.
It's more than wellness, a weekend retreat, or "to-do" item.
Together, we'll create a dialogue between your body and mind that empowers you to feel strong, healthy, and connected to yourself (and the world, if you want). We'll redefine what "yoga is" to meet your unique needs - so you can move in your life instead of through it. That's my promise to you.
Love and snacks,
Elena
It's more than wellness, a weekend retreat, or "to-do" item.
Together, we'll create a dialogue between your body and mind that empowers you to feel strong, healthy, and connected to yourself (and the world, if you want). We'll redefine what "yoga is" to meet your unique needs - so you can move in your life instead of through it. That's my promise to you.
Love and snacks, Elena.
TO THE SOUL THAT HAS SEARCHED FOR MEANING, MINDFULNESS, or movement.
Hey there! It's me, Elena Cheung! The founder, heart, and soul of Elena Shapeshifts.
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
WHAT I BELIEVE
Yoga isn't one-dimensional.
Movement is powerful.
SECRET SUPERPOWER
POLARIZING OPINION
WHAT I'M NOT ABOUT
Bill Nye, but make him yoga
Holding space so you can feel, think, and understand through both reflection and physical experience.
With a DOUBLE BS IN BIO AND PSYCH, THERE'S A FOCUS ON BIOMECHANICS AND ANATOMY
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"So Much Stoke.."
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
We're the right fit whether you're a student, teacher, or business looking to grow through yoga - because mindful movement is for everyone.
Together, let's explore how the body moves and interacts with the world around us. One conversation at a time.
If you enjoy movement, want to expand your yoga teachings, or work with a kick*** hilarious instructor...then you're in the right place.
