It's not *actually* about yoga, (surprise) it's about...
It's about helping people change their minds about what is accessible for them.
We just move our bodies *through* the practice of yoga in the process.
Whether you're a student looking to explore your body and mind or a teacher wanting to expand your 200 hour training...but aren't sure where to get started...
exploring what's possible *FOR* You
YOGA AND MOVEMENT FOR
the misfits,
goofballs, and the ones who felt like a little...rebel
You deserve to feel more comfortable existing in your body (and moving with it).
If you've ever walked into a movement class and felt like it wasn’t made for you—too fast, too polished, too prescriptive—you're in the right place.
This is a space for the "non-cool kids". The misfits. The people who never *quite* felt at home in their bodies, but are ready to try again. Whether you're a student -OR- a teacher honing their skills.
YOUTUBE WATCHES
511k+
teachers trained
100+
INTERNATIONAL RETREATS
2
CLASSES
TAUGHT
10k
Bill Nye, but make him yoga
Holding space so you can feel, think, and understand through both reflection and physical experience.
With a DOUBLE BS IN BIO AND PSYCH, THERE'S A FOCUS ON BIOMECHANICS AND ANATOMY
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"So Much Stoke.."
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
We're the right fit whether you're a student, teacher, or business looking to grow through yoga - because mindful movement is for everyone.
Together, let's explore how the body moves and interacts with the world around us. One conversation at a time.
If you enjoy movement, want to expand your yoga teachings, or work with a kick*** hilarious instructor...then you're in the right place.
