Find *the* event for you.

CHECK OUT THESE UPCOMING EVENTS MADE JUST FOR YOU! 

FIND *THE* EVENT FOR YOU

Love and Snacks,
Elena

I cannot wait to share each and every one of these with you!

Love and Snacks,
Elena

Check out these upcoming events made just for you!
I cannot wait for each and every one of these. 

23hr SMR Yoga Teacher Training

Integrate self-myofascial release into your teaching with clarity, confidence, and truly nervous-system-supportive tools, all in a self-paced, from-home training designed to make your teaching feel alive again.

TRAINING DETAILS

on demand

live

now

Deep-Dive Labs on Substack

Self-paced deep dives into the science and practice of movement, including fascia, strength, mobility, flexibility, and nervous-system regulation. Created for curious movers and teachers who want more than quick tips — with written lessons, audio guidance, and practical ways to apply what you learn.

peep substack & subscribe

On DEMAND

LIVE

Now

18hr SMR Yoga Teacher Training

Learn to integrate self-myofascial release into your teaching with clarity, care, and fascia-informed tools that actually support the nervous system. In-person in Seattle at Mind.Body.Hum! This training sold out early last round so don't hesitate to snag your spot!

Save your spot now

2.5-DAY

5 - 7

March

18hr SMR Yoga Teacher Training

Please stay tuned for more workshops, weekend trainings, and 200hr/300hr Yoga Teacher Trainings coming soon. New things are always in the works and I appreciate your patience! Please feel free to email or message directly if you have an inquiry :)

2026 + Beyond

EVENTS

upcoming

Connect and never miss a convo, workshop, or meme.

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