Find *the* event for you.

CHECK OUT THESE UPCOMING EVENTS MADE JUST FOR YOU! 

FIND *THE* EVENT FOR YOU

Love and Snacks,
Elena

I cannot wait to share each and every one of these with you!

Love and Snacks,
Elena

Check out these upcoming events made just for you!
I cannot wait for each and every one of these. 

23hr SMR Yoga Teacher Training

Integrate self-myofascial release into your teaching with clarity, confidence, and truly nervous-system-supportive tools, all in a self-paced, from-home training designed to make your teaching feel alive again.

TRAINING DETAILS

on demand

live

now

Athletes Lab: Soft Performance

A self-paced training series for paid Substack subscribers, offering sharp written lessons and audio-based guidance on strength, mobility, and nervous-system resilience — available to revisit anytime, modules launching in January!

peep substack & subscribe

On DEMAND

LIVE

Now

200hr Yoga Teacher Training

Deepen your yoga journey and learn to teach this rich, authentic practice with Ashish Arora & Elena in this 200-hr yoga training. Join us in person in Seattle, WA at Urban Yoga Spa this Fall! Registration opens soon!

sept - dec

2026

Fall

Panama Adventure & Yoga Retreat

Join Elena and Travel Yogi for an unforgettable adventure on this luxurious, week long retreat from October 17 - 24, 2026 in tropical Panama.

CHECK IT OUT

8 days

17

OCTOBER

18hr SMR Yoga Teacher Training

Learn to integrate self-myofascial release into your teaching with clarity, care, and fascia-informed tools that actually support the nervous system. In-person in Seattle at Mind.Body.Hum! This training sold out early last round so don't hesitate to snag your spot!

2.5-DAY

5 - 7

March

Connect and never miss a convo, workshop, retreat, or meme.

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