Learn to integrate self-myofascial release into your teaching with clarity, care, and fascia-informed tools that support real bodies and nervous systems. Join me in person at Mind.Body.Hum in Seattle. The last training sold out early, and this cohort is limited to 14 folks.

training details

2027

5 - 7

March

18hr SMR Yoga Teacher Training · Seattle

23hr SMR Yoga Teacher Training

Choose the six-class practice library, add the fascia + nervous-system education, or complete the full 23-hour YTT—all self-paced and designed to make movement and teaching feel alive again.

TRAINING DETAILS

self-paced

anytime

start

Deep-Dive Labs on Substack

Self-paced deep dives into the science and practice of movement, including fascia, strength, mobility, flexibility, and nervous-system regulation. Created for curious movers and teachers who want more than quick tips — with written lessons, audio guidance, and practical ways to apply what you learn.

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