higher education
travel retreats
substack communities
higher education
travel retreats
substack communities
higher education
travel retreats
substack communities
higher education
travel retreats
substack communities
higher education
travel retreats
substack communities
higher education
travel retreats
substack communities
higher education
travel retreats
substack communities
higher education
travel retreats
substack
resources
travel
retreats
teacher
trainings
1:1
mentorshipS
a movement minded platform for embodied exploration and cultural reflections
Shapeshift conversations
- Weekly deep dives on movement, culture, and teaching.
- Bite-sized tools like anatomy deep-dives and specialized perspectives on biomechanics, anatomy, and inclusive language.
for curious humans
re-thinking their body and communities on their own terms
- Craving a space that feels like yours
- Exploring your next chapter
- Navigating a life transition
- Re-connecting with yourself.
Retreats
Abroad
These retreats are for the moments when you feel the shift coming and want the time, support, and setting to meet it fully.
Whether you’re moving through a big change or just craving time that’s truly for you, this is space to soften, reflect, and reconnect whether you're:
restorative adventure plus yoga
a retreat about yoga
Yoga Teacher Trainings
Our bodies are the means by which we get to explore and interact with the world around us; so as teachers and specialists it's important to encourage our students to be curious and connect with their bodies.
You'll learn to apply your knowledge and vision of teaching yoga to a practical continued education that grows your practice and *you*.
Deep dive into anatomy, biomechanics,
and advanced therapeutics
- Wanting to feel more than competent in the cornerstones of yoga instruction.
- Interested in how to actually teach complicated concepts through practical application.
- Searching for ways to expand their teachings to improve performance or recovery goals.
for the language conscious, reflective, movement educator
diving into anatomy to improve your TEACHING
Learning muscles to prove your intelligence
Working together in a 1:1 mentorship is the space to explore non prescriptive movement education that helps you find your natural voice.
Yoga Teacher
Mentorships
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"So Much Stoke.."
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
