Especially in ways that actually translate into teaching, learning, and everyday life.

I care about anatomy, nervous-system awareness, practical application, and creating spaces where curiosity matters more than performance.

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Movement education beyond the classroom through essays, Labs, anatomy conversations, recovery discussions, and honest commentary around movement and yoga culture.

ongoing teacher education

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Virtual and in-person trainings for teachers wanting deeper anatomy education, more adaptable teaching tools, and learning spaces that feel grounded, collaborative, and human.

Next: Seattle SMR YTT
March 2027

LIVE YOGA TEACHER TRAININGS

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Self-paced 23 hour training rooted in fascia education, recovery, nervous-system support, and practical tools you can immediately bring into your teaching and personal practice.

ON DEMAND Self-myofacial release training

Yoga Teacher Trainings

Build practical knowledge that strengthens your teaching, expands your perspective, and grows both your practice and you.

Deep dive into anatomy, biomechanics,
and advanced therapeutics

Build confidence in the foundations of skilled, adaptable yoga teaching.

Translate complex teaching concepts into practical choices you can use.

Leave with more ways to support performance, recovery, and different bodies in practice.

for the language-conscious, reflective, movement educator

find the next one

applying anatomy to make your TEACHING accessible

Learning muscles to add more qualifications

BUT WHAT IF...

YOU’RE NOT READY FOR ANOTHER TRAINING?

I get it. That’s why I created my Substack: a place to keep learning at your own pace through essays, audio, practical experiments and deeper explorations of anatomy, fascia, recovery and movement.

explore the resources

YOUTUBE WATCHES

557k+

teachers trained

160+

CLASSES
TAUGHT

12k

Years
teaching

11+

Good Fit If You Say

"I'm tired of feeling like I have to teach yoga a certain way"

These trainings are designed for teachers wanting more flexibility, adaptability, and confidence in their own voice instead of rigid sequencing or performance-based teaching.

"I want to understand anatomical application without overwhelm"

We focus on practical anatomy and movement education that actually translates into teaching and real bodies instead of memorizing complicated information for the sake of it.

"There's too many options for how to teach and none feel like Me"

There are already enough voices telling teachers there’s one right way to teach. These trainings take a more curiosity-driven, non-prescriptive approach with space for different learning styles, questions, experimentation, and support that meets you where you are.

show me the trainings

1:1 Mentorship for teaching, business structure, and more

Personalized support around teaching, educational development, business structure, or refining their own voice and approach.

We'll work to find your niche and learn about anatomy along the way.

I DIG IT, TELL ME MORE

A (free) educational resource

I know firsthand how hard it can be to leave a training with a lot of information, but no clear way to bring it into your teaching.

So I made something simple to help you bridge that gap:

Yoga + Movement Specialist in Seattle + Consulting Worldwide

Yoga + Movement Specialist in Seattle + educating Worldwide

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dig deeper than memorization, performance, and template teaching