Enjoy and engage with a movement dialogue. Come join me with daily virtual practices, in person classes, or browse all my flow videos.
You deserve to feel good in your body
I'm here to help you find joy.
To help find the things that make you feel strong and empowered
- no matter your goals.
The movement we'll practice isn't just to hit a pose, it's about helping you in everyday life.
I'm NOT HERE TO JUST TEACH YOU YOGA...
I'M HERE...
To help you find joy.
To help find the things that make you feel strong and empowered
- no matter your goals.
The movement we'll practice isn't just for progress, it's going to help you in your life.
Find an online or local class
Practice from the comfort of your home (or hotel) live online or on-demand with yours truly. Or if you're in Seattle, swing by Twist Yoga!
*All times are PDT/PST.
Find an online or local class
Practice from the comfort of your home (or hotel) live online or on-demand with yours truly. Or if you're in Seattle, swing by Twist Yoga!
*All times are PDT/PST.
