Enjoy and engage with a movement dialogue. Come join me with daily virtual practices, in person classes, or browse all my flow videos.

You deserve to feel good in your body

I'm here to help you find joy.
To help find the things that make you feel strong and empowered
- no matter your goals.

The movement we'll practice isn't just to hit a pose, it's about helping you in everyday life.

I'm NOT HERE TO JUST TEACH YOU YOGA...

I'M HERE...

To help you find joy.
To help find the things that make you feel strong and empowered
- no matter your goals.

The movement we'll practice isn't just for progress, it's going to help you in your life.

Find an online or local class 

Practice in real time from the comfort of your home (or hotel) with one of my daily virtual classes through YogaWorks.

Or swing by to Twist Yoga if you're a Seattle and Edmonds local!

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

Coming Soon

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Coming Soon

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WEDNESDAYS

MONDAYS

Coming Soon

THURSDAYS

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4:15 PM In-Person Hatha at Twist Yoga

Find an online or local class 

Practice in real time from the comfort of your home (or hotel) with one of my daily virtual classes through YogaWorks.

Or swing by to Twist Yoga if you're a Seattle and Edmonds local! Click the schedule to register for a class.

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

9 AM Virtual Therapeutics w/ YogaWorks

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

9 AM Virtual Therapeutic w/ YogaWorks

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

9 AM Virtual Hatha w/ YogaWorks

THURSDAYS

TUESDAYS

WEDNESDAYS

MONDAYS

9 AM Virtual Therapeutics w/ Yogaworks
4:15 PM In-Person Hatha w/ Twist Yoga

More From Youtube

From athletes to hikers, bikers, and remote workers, let's explore how to incorporate yoga and movement into your life, no matter where you are at in your journey. 

Explore my video series with REI!

follow-along classes, lectures, and collabs!

TOGETHER

STUDENT WORKSHOPS

TEACHER TRAININGS

1:1 INSTRUCTION