INHALE
Movement that helps you reconsider what it means to be strong, healthy, and unified.
Elena Shapeshifts offers a yoga practice that blends science and self expression for mindful educators and enthusiasts.
Here we explore the principles of connection, reflection, and commitment.
Elena Shapeshifts offers a yoga practice that blends science and self expression for mindful educators and enthusiasts.
Here we explore the principles of connection, reflection, and commitment.
JUST YOGA
It's more than memorizing 206 bones...here we learn to apply anatomy and move WITH it.
Let's improve your practice - or - help you grow your teaching skills.
SCIENCE BACKED
GRANOLA VIBES
Exploration of how YOUR body moves in and out of everyday life.
For a practice that makes YOU feel connected to your body and the world around you.
YOUR OWN WAY
DOGMATIC APPROACH
Finally! A practice NOT focused on handstands or bending it like barbie (although we can cover that).
We offer connection, reflection, and play by encouraging curiosity.
ENJOY MOVEMENT
FLASHY MOVES
You're here to...
Whether you're a student looking to explore your body and mind or a teacher wanting to expand your 200 hour training... but aren't sure where to get started...
You're in the right place.
Whether you're a student looking to explore your body and mind or a teacher wanting to expand your 200 hour training...but aren't sure where to get started...
YOU'RE IN THE RIGHT
PLACE
FEEL GOOD MOVING IN YOUR BODY
Hey! You! Yes, You.
Hey! You! Yes, You. I see you.
I see you looking at this screen...let's add some movement into your day.
Better yet, I made this for you.
don't forget to move and play.
Oh heeey!
I'm Elena.
Whether you're practicing or learning, let's embark on this journey together.
A Certified trainer, yoga instruCtor, mentor, and UNOFFICIAL COMEDIAN.
The elena behind elena shapeshifts
Enjoy yoga classes from anywhere.
- Join live daily classes from the comfort of your home or hotel.
- Catch replays of tailored yoga for hikers, climbers, runners, and more.
- Swing by in-person for a Seattle / Edmonds class at Twist Yoga.
THURSDAYS | MULTIPLE
9AM Online with Yogaworks
4:15PM In Person with Twist Yoga
TUESDAYS | 9AM
Online with Yogaworks
WEDNESDAYS | 9AM
Online with Yogaworks
MONDAYS | 9AM
Online with Yogaworks
Enjoy yoga classes from anywhere.
Or use code "ELENA20"
If you loved my teaching style or want to enjoy more classes with an approachable vibe.
Here's 20% off a Yogaworks membership to access more!
You deserve to enjoy yoga! So here's a treat!
- Join live daily classes from the comfort of your home or hotel.
- Catch replays of tailored yoga for hikers, climbers, runners, and more.
- Swing by in-person for a Seattle / Edmonds class at Twist Yoga.
THURSDAYS | MULTIPLE
9AM Online with Yogaworks
4:15PM In Person with Twist Yoga
TUESDAYS | 9AM
Online with Yogaworks
WEDNESDAYS | 9AM
Online with Yogaworks
MONDAYS | 9AM
Online with Yogaworks
Enjoy yoga classes from anywhere.
Practice from the comfort of your home (or hotel) live online or on-demand with yours truly. Or if you're in Seattle, swing by Twist Yoga!
*All times are PDT/PST.
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"So Much Stoke.."
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
