It's more than memorizing 206 bones...here we learn to apply anatomy and move WITH it.
Let's improve your practice - or - help you grow your teaching skills.
Exploration of how YOUR body moves in and out of everyday life.
For a practice that makes YOU feel connected to your body and the world around you.
Finally! A practice NOT focused on handstands or bending it like barbie (although we can cover that).
We offer connection, reflection, and play by encouraging curiosity.
I see you looking at this screen...let's add some movement into your day.
Better yet, I made this for you.
9AM Online with Yogaworks
4:15PM In Person with Twist Yoga
Online with Yogaworks
Online with Yogaworks
Online with Yogaworks
Or use code "ELENA20"
If you loved my teaching style or want to enjoy more classes with an approachable vibe.
Here's 20% off a Yogaworks membership to access more!
9AM Online with Yogaworks
4:15PM In Person with Twist Yoga
Online with Yogaworks
Online with Yogaworks
Online with Yogaworks