spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
300 Hour YTT Training
spots are limited
click me to save your spot
align with what
your body knows
what you've been taught doesn't always
and the best part is that
people like
you are...
the narrative around what it means to move *well* in your body
This is the space for the movement-minded *person* reconnecting with their curiosity through conversations that explore yoga in ways that feel more human and more *honest*.
Elena Shapeshifts offers a yoga practice that blends science and self expression for mindful educators and enthusiasts.
Here we explore the principles of connection, reflection, and commitment.
What we can do together
click one to learn more
Recognized and trusted
FOR collaboration by
JUST YOGA
It's more than memorizing 206 bones...here we learn to apply anatomy and move WITH it.
Let's expand your career as a yoga teacher or movement professional.
SCIENCE BACKED
GRANOLA VIBES
Exploration of how YOUR body moves in and out of everyday life.
For a practice that makes YOU feel connected to your body and the world around you.
YOUR OWN WAY
DOGMATIC APPROACH
Finally! A practice NOT focused on handstands or bending it like barbie (although we cover that).
We offer connection, reflection, and play by encouraging curiosity.
ENJOY MOVEMENT
FLASHY MOVES
Oh heeey!
I'm Elena.
With a deep understanding of anatomy and biomechanics, I'm committed to unraveling the intricate beauty of the human body alongside you.
Whether you're practicing or learning, I'm excited you're here!
A yoga educator, certified trainer, mentor, and UNOFFICIAL COMEDIAN.
The elena behind elena shapeshifts
Enjoy yoga classes from anywhere.
- Join live daily classes from the comfort of your home or hotel.
- Catch replays of tailored yoga for hikers, climbers, runners, and more.
- Swing by in-person for a Seattle / Edmonds class at Twist Yoga.
THURSDAYS | MULTIPLE
9AM Online with Yogaworks
4:15PM In Person with Twist Yoga
TUESDAYS | 9AM
Online with Yogaworks
WEDNESDAYS | 9AM
Online with Yogaworks
MONDAYS | 9AM
Online with Yogaworks
Enjoy yoga classes from anywhere.
Or use code "ELENA20"
If you loved my teaching style or want to enjoy more classes with an approachable vibe.
Here's 20% off a Yogaworks membership to access more!
You deserve to enjoy yoga! So here's a treat!
- Join live daily classes from the comfort of your home or hotel.
- Catch replays of tailored yoga for hikers, climbers, runners, and more.
- Swing by in-person for a Seattle / Edmonds class at Twist Yoga.
THURSDAYS | MULTIPLE
9AM Online with Yogaworks
4:15PM In Person with Twist Yoga
TUESDAYS | 9AM
Online with Yogaworks
WEDNESDAYS | 9AM
Online with Yogaworks
MONDAYS | 9AM
Online with Yogaworks
Enjoy yoga classes from anywhere.
FRIDAYS
THURSDAYS
TUESDAYS
915a (Livestream) Yoga Therapeutics // Ashe Yoga
Practice with me on demand on Glo
Practice from the comfort of your home, hotel, or your mom's basement live online or on-demand with yours truly.
*All times are PDT/PST.
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"Scientific Understanding of Biomechanics..."
she is highly professional and cares about her individual clients needs. She is very committed to delivering meaningful process (results) and will see you through your goals. With Elena, you're in amazing hands.
ROBERT SAYS
"She is an Exceptional..."
teacher of yoga, functional movement, and being in the moment, always delivering what my body needs on a given day. I will constantly add our work to my practice.
JULIE SAYS
"A Refreshing Depth of Knowledge..."
and breadth of experience to her work. Her coaching incorporates yoga postures, functional movement routines, and myofascial release as tools for long term health and fitness.
MIRANDA SAYS
"So Much Stoke.."
for Elena and her teaching style of yoga! I've been working with her for almost four years and I know I will ALWAYS feel better after a session with her!
Y LAN Says
