Thoughtful retreats grounded in gentle movement, gorgeous views, and a return to self

Be fully taken care of and remember what it's like to enjoy, just as much as exist beyond constant output. 

Enjoy good food, good people, and grounding adventure with our travel yoga retreats.

not a "yoga retreat"
a retreat with yoga

view upcoming retreats

OR TO FEEL HELD

Spaces that feel grounded, candid, welcoming, and low-pressure. No forced vulnerability. Just thoughtful humans wanting to rest, move, laugh, and feel more like themselves again.

be around people in an authentic way

The movement practices are rooted in curiosity, anatomy, recovery, and nervous-system awareness, not pushing harder, performing flexibility, or trying to become the “best” person in the room.

Be in your body without performance pressure

A space to step out of constant output, monitoring, and reconnect to yourself without needing to optimize the experience or worry about anyone or anything else.

 enjoy thinking less BY being present

you don't have to call yourself a "yogi"
To go on a yoga retreat

The same approach of yoga with elena, abroad

The Vibe Is

The same philosophy that shapes my classes, trainings, and writing shapes the retreat experience too: curiosity over performance, movement that supports real bodies, and spaces that help people feel more like themselves instead of further away from themselves.
show me the next retreat

Led with care, run with precision.

I teach from the nervous system out. Embodied movement, and yoga that meets your actual energy: no performing, no pushing through (jet lag, too).

Together we'll go on adventures, rest, and of course, do all the yoga tailored to you.

“Everything was smooth and organized. I felt safe and taken care of the whole time.”
- Past Retreater

Travel Yogi runs the logistics end-to-end—accommodations, transfers, itinerary structure, and payment options—so you can say yes without managing details (especially solo).

They’re highly responsive, so flight/packing/logistics questions get a clear answer fast.

see the full details

Why Elena

why travel yogi

I'm interested in details

join us at the panama retreat this year

Exhale again with good food and gentle movement

Get the full itinerary from Travel Yogi

Peek behind the scenes of past retreats

Ease Your Brain

“I’m worried retreats are going to feel overly intense or emotionally exhausting.”

These retreats are designed to feel grounding, spacious, and supportive — not like a week-long exercise in becoming a completely different person. There’s space for rest, movement, connection, quiet, and just existing without needing to constantly process or perform.

"I want to go, but I'm not sure it's financially feasible, what are my options?"

Travel Yogi offers payment options! This trip has a $500 non-refundable deposit to reserve your spot. After booking, you can pay any amount, anytime via your invoice until the final due date. Book within 91 days of departure: pay in full at booking.

"I'm nervous that something could change, what's the cancellation policy?"

In the current world, that is so understandable. Cancel 91+ days out: refund minus deposit. Cancel within 90 days: non-refundable. Full terms are shown before you pay.

Ease Your Brain

“I’m tired and honestly don’t want a retreat that’s packed every second of the day.”

Same. The schedule is designed to feel supportive without being overwhelming. There’s enough structure to help you feel held while still leaving room to rest, wander, nap, journal, stare at the ocean, or do absolutely nothing for a while.

“I want to come alone, but I’m nervous I’ll feel awkward.”

A lot of people come solo. The spaces are intentionally welcoming, low-pressure, and community-oriented without forcing intimacy or weird icebreaker energy. You can participate as much or as little as you want.

“What if I’m not super advanced at yoga? Or It's not my whole lifestyle?"

You do not need to be the bendiest or most experienced person in the room. Classes are designed around adaptability, nervous-system awareness, curiosity, and supporting real bodies instead of performance.

Ready when you are.

If your body has been asking for this kind of week—this is your opening.

Booking, payment options, and full terms live on the official retreat page.



book here

If you have a question before you commit, email me or Travel Yogi:
hello@elenashapeshifts.com
more@thetravelyogi.com